Monday, May 22, 2006
Hierarchy of needs
http://www.businessballs.com/maslowhierarchyofneeds8.pdf
Thursday, May 04, 2006
Walking -- an easy and effective way to release stress
When walking:
-Pay attention to your steps, and your sourroundings just as what you would normally do.
-Keep your chest up.
-Keep your shoulder relaxed (swing your arms. jogging is good since it always swing your arms?).
-Pay attention to your steps, and your sourroundings just as what you would normally do.
-Keep your chest up.
-Keep your shoulder relaxed (swing your arms. jogging is good since it always swing your arms?).
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